brutally honest…Why Did So Many Youtubers Betterhelp… evaluation of better aid i have actually been using the service for a little over a year now and i believe i have actually utilized it long enough to understand what are the cons and pros so i’m going to stroll you through all of those and then give you my last thoughts on whether i would advise better help and whether i believe it’s the best service for you for those of you that don’t understand betterhelp is an online therapy platform that connects people who are trying to find counseling or treatment with psychological health experts it’s a quite easy process to get going so initially you complete an online survey it asks you some concerns that will much better assist match you with a therapist or a therapist so after you submit what i would call a quite prolonged questionnaire they ask you to produce an account and after that you set up your payment preferences i’ll speak about this a little bit more later however there are scholarships that can lower the rate and then you can also alter your choice on how often
you want to pay so if you pay weekly that’s the most expensive but you can also pay in advance and that will make the cost cheaper for you general and after that based on your answers to your concerns in the formerly discussed questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance offers both kinds of psychological health experts so simply keep that in mind once they match you with your counselor you’re able to consult with them and you can set up a time to have your very first official conference so it can either be through a video call through a routine phone call or through a chat or immediate message i constantly do video calls but it is excellent to understand that all 4 options three really to me however they state it’s 4 are readily available and i know that’s absolutely helpful for some individuals who are possibly a little bit more worried about treatment or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your first session you’re probably going to have just a be familiar with you type of session to find out why are you thinking about treatment what things do you wish to address what are your preferences as someone attending treatment what are your counselors preferences and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can talk about your issues and whatever it is that you want to address and after that as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions in advance to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe one of the biggest pros of much better aid is that it is an online therapy service which makes it really available and very convenient for many people as long as you have a web connection you can select a range of various ways to meet your therapist so you can do text message video calls or call they send you pointers about your visit so it’s quite challenging to forget when you have a time established they send you both email reminders and text tips and they send them to you a couple of days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anybody who uses betterhelp entirely free of charge it’s at no additional expense to what you already spend for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not great in fact it kind of sucks particularly thinking about that much better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i imply i guess they’re offering the network however i believe really what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no alternatives for screen sharing Why Did So Many Youtubers Betterhelp
Initially of all what is better help so it’s this online treatment platform you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing better help now for more than a month i believe practically one and a half months however let’s go back why did i even how did i even come to desiring to attempt out better help so i’ve always been the individual who believed therapy is something that everyone and anybody can actually benefit from i don’t think there’s a single person out there without any issues however i constantly visualize myself as somebody who is going to get therapy at some point in my life simply because i think it is so handy however simply not now when i have the cash due to the fact that treatment is quite costly given that the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or living with my partner back to living with my parents
i changed from having all the downtime worldwide to do what i love to having a full-time internship and committing all my time to this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt sort of dissatisfied with the location that i remain in right now in life and i seemed like i kind of lost my way lost my sense of function i lost my instructions sort of and i required i felt like i needed assistance i felt like i required someone who is not going to evaluate me someone who is going to understand me help me understand what’s going on in my mind since we all know when we speak with our partners our parents our good friends they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i truly desired someone who is there for me and is going to be very neutral and simply
assist me determine my self and my thoughts now i picked online treatment specifically because i didn’t think i had big issues or illnesses like anxiety for example so that meant that i would have to pay for therapy myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment expenses if you have depression or an eating disorder just something more severe however me simply type of being disappointed with things they’re not going to spend for that so i decided to go the online treatment path because i thought that would be um more economical and i also like the reality that it would be quite discreet i might just begin going to therapy without individuals seeing i’m leaving your house asking where i’m going it can just be me in my room also what i like about online treatment is that you save that time where you have to take a trip to a physician’s hot office and after that travel back and the procedure of getting ready and personally i constantly ask somebody that wished to have therapy in english i live in germany if i were to find someone a in-person therapist she or he would most likely do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms just by looking at evaluations what they provide what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp was the best fit i was trying to find something that’s affordable a platform where i could do video therapy so i selected betterhelp now when you begin you begin by filling out this quiz and they ask you a lot of different things like have you ever been to therapy do you prefer perhaps a spiritual based therapist or do you
prefer a man or a lady as a therapist have you had any trauma what kind of therapy do you choose so a therapist that is perhaps more um going to be informing you the hard truth or someone who’s going to be more understanding and i truly like that about um better help i was positively surprised by this survey i felt like they were really considering me and what i like and what i do not like then when they’ve type of made an evaluation they ask you to sign up and to pay prior to you in fact begin so that was a point where i then hesitate and understand alright this is going to cost me 200 a month and that was a little much but i emailed better help and told them about my financial scenario that i’m currently making base pay and looking at parents and things like that and they were really understanding and they provided me i think like a 10 or 15 percent discount rate that is another plus point without help that they consider the reality that you might not be economically really able to pay for treatment so they do give discounted rates to individuals who need it now based upon all the things that are completed with the quiz they pretty rapidly i believe within like an hour approximately paired me with a therapist however they do state that it takes up to i think 24 hr so the first thing i did was i made sure to set up an appointment with my therapist a visit i mean like a session where we both Why Did So Many Youtubers Betterhelp
be concentrated on communicating to each other they have different options they do a voice call therapy session a video call therapy session or simply a chat treatment session so you can actually select what you desire as i said i personally truly wanted the video conference therapy even if i think it is essential to see the person see their expressions now in the beginning i had it was actually tough and it likewise took a mental toll on me given that i was already in that negative area there was a problem with the time difference so my therapist is in the united states and with the time various time distinction better help likewise i believe got my time zone incorrect or my therapist time zone wrong i’m not exactly sure however the time zone didn’t compare so there was a lot of misunderstanding in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a huge confusing mess in the beginning i felt truly stressed out even more than i should be i think better help has actually arranged that out now since i don’t have that issue anymore so i arranged my first apartment and when the time of the consultation occurred i was truly anxious i set myself up i made sure to be in a room where i can be myself i made sure to prepare myself psychologically prior to going to therapy i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to state and also again after therapy journaling out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t great mentally so i was so thrilled for this so anxious for this it was a monetary dedication and then my therapist didn’t show my therapist wound up appearing half an hour later on but described that it was better help’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session went truly actually excellent type of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to alter therapists on better health they will match you with a different one you can change as numerous therapists as you want however i seemed like i actually gotten in touch with my therapist and
Does BetterHelp take HSA? Why Did So Many Youtubers Betterhelp
i’m still with that same therapist and right within the first session my biggest concern regarding my instructions in life and what i want and that got answered really rapidly my therapist generally made me recognize that the response i have actually been searching for was always there within me i have actually just been too terrified to admit that that is my answer because of a bunch of factors expectations of others expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that suggests for me yeah and after that fortunately my therapist has actually constantly been on time there disappears issues with the time difference i had a lot of sessions where i truly came out feeling actually good feeling truly efficient and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally really liked i’m more a reflective person and she asked me some actually difficult questions that are actually crucial though despite the fact that i have actually just been to therapy like one and a half months i actually feel like it’s truly assisted me
i did have some sessions though where i felt a little frustrated later on i seemed like it wasn’t really going the way i anticipated it however that was simply me predicting my expectations on my therapy sessions i imply it’s not constantly going to go fantastic and ideal in some cases you’re just not going to have that much to talk about which’s fine also but in general i’m actually delighted with my therapist and the manner in which she manages these sessions with me and the direction that we’re going down and presently i’m still doing better help i’m still doing treatment i in fact have a session tomorrow i’m truly delighted about i do have a couple of pointers if you decide to go ahead and try better help is that for one i would say to be quick with scheduling your sessions because there are only a restricted amount of slots open and you don’t want to be scheduling your session the day in the past since then the times that you are free might not be free any longer what’s likewise actually nice about the platform is yes you do have those arranged sessions but beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i learned is you i would actually make use of that chat to connect with your therapist throughout your week i was always the one in starting to hold my thoughts and compose them down a notepad and wait on my session prior to asking all my questions but actually utilize all the time that you are paying for and that is likewise that 24 hr access to your therapist your therapist may not answer quickly however they are going to most likely answer within a day or more you want to keep your conversation going and get the most out of what you’re spending for so i wish to summarize the pros and the cons of my experience of better help so the pros for one is like i simply said the 24-hour access to your therapist so you can write your therapist anytime you desire with any concern you have then what i likewise really like is when you’re having that discussion in the chat you have things documented and i sometimes like to go back and to read what we spoke about you kind of refresh your mind as when you’re only talking by video or voice.
Sliding Scale Costs.
Some individuals discover a therapist they like who does not take their insurance, however who will work with them and see them on a sliding scale. Sliding-scale therapists might charge a lower fee than another psychologist who has a private practice, enabling you to bypass the deductible issue. The sliding scale offers lower rates to those with less financial versatility.
Complimentary and affordable Centers.
Another choice for discovering affordable psychological health care is to find a low-priced clinic. Under the Affordable Care Act, some mental healthcare centers are developed for individuals who have lower incomes (where you can pay a sliding scale fee for therapy sessions and mental health advantages). Some universities have programs where college students are training in psychology under the American Psychological Association (APA) standards and provide low-cost services under the Affordable Care Act..
FSA & HSA Insured Coverage.
Another alternative to spend for treatment is a health savings account (HSA) or flexible spending account (FSA). A health savings account is a savings account that permits users to save cash tax-free to pay medical expenditures just. You can find out more about versatile spending at Healthcare.gov.
What Are Parity Laws? How Does It Affect What Insurance Coverage Strategies Can Supply?
Mental health parity laws don’t always require insurance companies to cover treatment in all scenarios. Parity laws stipulate that big group medical insurance covers psychological healthcare services and medical healthcare services similarly. What this implies is that there can be no differing amounts in what your medical and mental health plans cover.
If you have questions about what your medical insurance or mental medical insurance strategy covers under the Affordable Care Act or MHPA, review the terms outlined in your insurance plan, or contact your insurance coverage supplier directly.
Online Treatment With Qualified Therapists.
It may be more budget friendly than you think if you are worried about paying for online counseling. Public health specialists have increasingly seen it as a cost-saving service that can reach a big portion of the population. A current study found online therapy not only provides effective treatment but likewise costs significantly less than in person choices over a year.
BetterHelp is an alternative to consider for those who believe they can’t manage treatment. BetterHelp counselors can receive access to your permanent medical record, permitting them to treat mental health and substance use disorders.
BetterHelp Therapy & Therapist Reviews. Why Did So Many Youtubers Betterhelp
Daniel Merchant, LPC.
” I’ve constantly struggled with going to appointments. I don’t have to pay in Germany for psychological health care, I pick to utilize BetterHelp due to the fact that it’s easier for me to have counseling sessions and I can be in the comfort of my own house! I am very delighted with Daniel Merchant’s aid so far, I feel extremely comprehended, and for the very first time in my life, I do not feel like I’m incurable.
or messaging or chatting throughout a session pictures are shared very oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the person can’t see a sneak peek of the photo they have to click into the file to see it it’s simply very out-of-date small things like when you press enter in the chat window your messages do not send it in fact creates a line break so